How to Be a Fit Bird

Name: How to Be a Fit Bird
Brand: .NA
SKU: CR85696
Price: 10.0 GBP
Availability: InStock

£10.00

SKU: CR85696

If traditional fitness plans leave you cold, this playful book shows a kinder way to keep moving.

Follow Bob the Bird through bite-sized sessions you can dip into on busy or low‑energy days.

The charming illustrations, hand-lettering and gentle exercises turn simple routines into a smile‑raising daily ritual that fits around real life.

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How to be a fit bird by Marion Deuchars
Cover type	Hardcover
Genre	Health & fitness, self-help & personal development, humour & comedy
Language version	English
Pages	80
Published	Thames & Hudson, 2025
Target audience	Adults
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UK standard delivery: £3.99
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Normally delivered within 5 days.

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