Little Book of Yoga
Containing all of the information you need, this little book outlines the different kinds of yoga, the benefits derived from practice, and busts the silly myths that surround it.
You can expect to learn how to achieve mobility and improve the body's ability to cope with common ailments through this form of exercise, as well as how it can lead to spiritual development and enlightenment.
- Little book of yoga, by Fiona Channon
- ISBN: 9781911610694
- 14 x 11cm, hardback book
- 192 pages
Standard delivery: £3.99
Normally 5-7 working days. Free standard delivery on orders over £40.
Unity Band® Delivery: £1.99
Orders containing only Unity Bands® qualify for a reduced delivery rate. Normally delivered within 10 days using a standard Royal Mail service.
Next Working Day: £6.99
If ordered before 1pm, Monday to Friday.
Return within 30 days, exclusions apply.