The Little Book of Yoga
For over 2000 years, human beings have been using yoga to strengthen the body, calm the mind and develop the soul.
This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities and different muscle groups.
Be inspired to enjoy all that’s best about an awesome yoga lifestyle.
- The little book of yoga
- Written by Eleanor Hall
- ISBN: 9781786852809
- 15 x 11 x 1cm
Standard UK delivery: £3.95
(5-10 working days)
Free delivery on orders over £25
UK Tracked delivery: £6.95
(2-3 working days from despatch date)
Return within 30 days
(other than suggested donation items)