The Little Book of Yoga

The Little Book of Yoga

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For over 2000 years, human beings have been using yoga to strengthen the body, calm the mind and develop the soul.

This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities and different muscle groups.

Be inspired to enjoy all that’s best about an awesome yoga lifestyle.



  • The little book of yoga
  • Written by Eleanor Hall
  • ISBN: 9781786852809
  • 15 x 11 x 1cm

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