Five Minutes in the Morning: A Focus Journal

Five Minutes in the Morning: A Focus Journal

Product details

Product code:
LW41981

This self-focus journal is a beautifully illustrated diary designed to guide mindfulness through the act of writing.

What if five minutes could change your day, your routine and perhaps your life? What if you checked in with how you are feeling over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower? This journal offers a beautiful space in which you can focus on what matters, prioritise what you are going to do for the day ahead and track your progress, and creative exercises to encourage reflection and intention setting.

Features:

  • 160 pages
  • 14.8 x 1.8 x 20.8cm
£12.99
-+

Delivery information

  • Standard UK delivery: £3.95
    (5-7 working days)
    Free delivery on orders over £25
  • UK next working day delivery: £7.95
    (For orders placed before 1pm)
    (UK Mainland only, excludes Highlands, Channel Islands and Ireland)
  • Return within 14 days
    (other than suggested donation items)
  • International delivery from £15
More information

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