Life doesn't always go our way. Loss, rejection, uncertainty and loneliness are unavoidable - but there is solace to be found even in moments of greatest difficulty.
Through a combination of beautiful illustrations, insightful stories, and contemplative aphorisms, Zen Buddhist teacher Haemin Sunim helps us reframe our mindsets and develop emotional agility.
Whether you're in the midst of a crisis or simply seeking to improve your mental and emotional wellbeing, this book will provide courage and comfort when you need it most.
When things don't go your way : zen wisdom for difficult times by Haemin Sunim
ISBN: 9780241457290
Hardback, 18 x 13 x 3cm, 538g
272 pages
Penguin Books, 2024
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