Walking Meditations

Walking Meditations

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Walking meditation, also known as Kinhin meditation, is widely practiced in Buddhism. It can be done in a few steps at home, a short walk on a bustling street, or a longer hike in the countryside. 

This beautifully illustrated book will guide you through the process of finding inner peace while on the move, with a selection of meditations for every season, long and short walks in both a natural and an urban setting, and meditations for calmness, creativity and focus.

  • Walking meditations by Danielle North
  • ISBN: 9781783255627
  • Hardback, 18 x 13 x 2cm, 332g
  • 160 pages
  • Octopus Publishing, 2023

Delivery information

  • Black Friday: Free standard delivery on all orders, 17-27 November.
    Normally 5-7 working days.
  • Next Working Day: £6.99
    If ordered before 1pm, Monday to Friday.
  • Return within 30 days, exclusions apply.
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